The calendar is merciless for fans of high temperatures: another winter season is upon us. As usual, it will bring with it not only picturesque snowy landscapes (let’s hope…), but also an increase in the incidence of a wide variety of illnesses.
Add to this the still occasionally recurring coronavirus, and suddenly the question of immunity becomes crucial.
It is therefore worth considering effective methods of strengthening the body during this sensitive period. One of those that is gaining in popularity is oxygen therapy.
We will discuss how it can be the answer to your concerns about your own and your loved ones’ health later in this article.
First, let’s look at the basic issue – how does oxygen deficiency affect our immunity?
The effects of a lack of adequate oxygenation
As the colder months arrive, our bodies face challenges in maintaining adequate immunity. Lack of adequate oxygenation can be a significant factor affecting immune function.
Immune cells, such as lymphocytes and macrophages, need adequate oxygen to do their ‘job’ efficiently. When the dose of life-giving gas is too low, their defence functions are reduced.
And this fuels the development of infections.
It is also worth noting that a lack of oxygenation promotes the development of inflammation, which also weakens our natural immunity.
What does this form of therapy consist of?
Hyperbaric oxygen therapy, also known as HbOT (short for Hyperbaric Oxygen Therapy), takes place in specially adapted rooms called hyperbaric chambers.
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Lasting typically 60-90 minutes, the treatment involves entering the chamber and … breathing. Just like that. Throughout the process, we absorb a dose of oxygen at a concentration that is impossible to achieve under natural conditions. This allows oxygen to get into places it normally never reaches.
Oxygen therapy and immune enhancement
HbOT is a form of therapy known for its ability to help treat inflammatory conditions. They are effectively inhibited by supplying increased amounts of oxygen to the body.
Regular treatments in a hyperbaric chamber have a beneficial effect on stem cell activity, which promotes regeneration and restoration of damaged tissues.
Strengthening the immune system is an important part of the fight against infection. By stimulating various immune cells, oxygen therapy grows into a dedicated defender of the human body.
It should be mentioned that it not only provides protection against viruses and bacteria, but is also an extremely effective prevention in the context of exposure to chronic diseases.
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Another aspect to note is the improved blood circulation in people undergoing HbOT.
Increased blood flow promotes better transport of oxygen to all cells, which has a positive effect on their functioning. This is a key step in building a healthy body, able to fight infections effectively.
Cleanse the body of toxins
During the treatment, oxygen free radicals are generated in the hyperbaric chamber, which have antibacterial properties.
This is extremely important as it helps to cleanse the body of potentially harmful substances. Which leads us to conclude that oxygen therapy not only helps to fight infections, but also acts as an effective detox.
One fascinating aspect of this form of therapy is its ability to destroy intracellular bacteria, such as mycoplasma and bartonella. It also destroys protozoa and viruses.
This process leads to increased production of new cells, which in turn promotes tissue regeneration and a process that we can colloquially refer to as ‘getting healthy’.
It is worth noting that oxygen has the ability to interfere with bacterial metabolism, making oxygen therapy particularly beneficial in the case of infections resistant to traditional treatments such as antibiotics.
Can everyone benefit from the treatment?
While oxygen therapy promises many health benefits and is a treatment widely recognised in the medical community as safe and non-invasive, we must take into account that not everyone can benefit from it.
The most common contraindication is lung disease, especially at an advanced stage. People with heart disease, bleeding tendencies and pregnant women should also consult a doctor before entering the chamber.
And in general, we always recommend a medical consultation. It is the medical professional who, on the basis of their examination and expertise, makes the final decision as to whether there are any of the (thankfully few) contraindications to hyperbaric oxygen therapy in your individual case.
Where can you find hyperbaric chambers?
Oxygen therapy is becoming more and more accessible and is gaining popularity in many regions of the world. Poland is no exception.
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Until a few years ago, the use of this type of therapy was only possible in a few specialised medical facilities. Nowadays, hyperbaric chambers even appear in fitness clubs or beauty salons.
The easiest way to find a place offering this treatment is… to use Google. Entering the phrase “hyperbaric oxygen therapy” together with the name of your town or city will certainly provide specific results.
What is worth checking before using?
Before you enter a hyperbaric chamber for the first time, make sure that the entire procedure takes place under the guidance of a team with the necessary qualifications.
At OxyBed, we realise how important this is. That is why when we sell our chambers, we always provide specialised training for the customer’s staff. During it, we comprehensively discuss all aspects of therapy and equipment operation.
For practical advice: do not hesitate to ask the person who is to carry out the oxygen therapy about their experience and qualifications.
Once you have established that it is safe to enter the chamber from this angle, there is only one thing left to do – unconditionally follow all the instructions of the staff.
Especially those relating to items that must remain outside the chamber.
As the procedure may require you to forgo the use of certain cosmetics or stimulants, we recommend that you contact the place where you plan to undergo oxygen therapy to get all the information you need about this. Ideally, do this a few days before your treatment date.
Don’t risk your health during the autumn/winter season!
Oxygen therapy appears to be a promising method for improving immunity – not only during the season of low temperatures and increased humidity.
Its beneficial effects on treating inflammation, supporting stem cell activity or even its ability to fight bacteria and viruses make it a valuable complement to traditional methods.
Once you’ve decided on oxygen therapy, it’s important to find the right place that provides a professional service. Check online reviews, take advantage of available promotions and loyalty programmes, and make sure you are fully informed about the procedure.
A healthy lifestyle, regular exercise and the right diet, combined with innovative methods of oxygenation, can contribute to full health and comfort in daily life.
Don’t risk your health this autumn and winter – strengthen your immunity and prepare your body for the challenges ahead!
